One Shot Keto Surface vegetables . New or solidified, both are fine. Pick vegetables that develop on a superficial level, particularly verdant and green. The best are cauliflower, cabbage, and avocado. Vegetables are an incredible and delectable approach to eat great fat on the keto diet. Fry them in margarine and add a lot of olive oil to the servings of mixed greens. A few people even think about vegetables as a quick conveyance framework. They likewise mix it up, flavor, and shading to your keto nourishments.